Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they are, leave spiritual debris, particularly within people who do not practice any type of cleansing, physical, emotional or otherwise. The more you interact intimately withsomeone, the deeper the connection and the more of their aura is intertwined with yours. Imagine the confused aura of someone who sleeps with multiple people and carries around these multiple energies? What they may not realize is that others can feel that energy which can repel positive energy and attract negative energy into your life.
I always say, never sleep with someone you wouldn’t want to be. ~Lisa Chase Patterson
At the moment of waking up, before getting out of bed, get in touch with your breath, feel the various sensations in your body, note any thoughts and feeling that may be present, let mindfulness touch this moment, Can you feel your breath? Can you perceive the dawning of each in breath? Can you enjoy the feeling of the breath freely entering your body in this moment? Breathe in I smile, breathe out I calm my body, dwelling in the present moment, it is a wonderful moment.